Consumption of salads and green vegetables such as spinach can have a positive impact on your gut flora – and hence on your health in general. In a joint study, scientists of the Universities of Konstanz and Vienna found that sulfoquinovose (sulfoglucose), the sulfosugar from green vegetables, promotes the growth of key microorganisms in the
Tag Archives: Vegetables
Vegetables in Skincare – Remedy for a Healthy Skin? Digestion,General,Skin
So far, we’ve already highlighted the health advantages of fermented vegetables several times on this website: Foods such as sauerkraut are rich in lactic acid bacteria which keep the gut flora healthy, strengthening our immune system. In much the same vein, professional publications emphasise the positive role played by lactic acid bacteria for a healthy